The Art of Allowing: A Day Retreat
Scarritt Bennett Center
Sat, Jun 16 9:00 am
A Sacred Day Retreat designed to help you let-go and allow the Spirit to move in and through you. A variety of experiences will aid in the process including sound exploration; watercolor painting; meditation; somatic movement; journaling; walking the labyrinth and a cacao ceremony. Each experience will allow for the cultivation of presence, awareness and the embodiment of Spirit. Reflection time after each sensory experience will be an important part of the day. Come as you are and leave rejuvenated, enlivened and with a renewed vitality for your life.